Современное дизайнерское решение библиотеки, позволяющей услышать звуки леса, предложили студенты факультета архитектуры интерьеров Эстонской академии художеств. Установив в лесах неподалёку от города Выру три огромных деревянных конуса — мегафона, — они создали пространство для медитации и отдыха.
Лесная библиотека стала зрительным залом, детской площадкой для игр и уютным сооружением, предлагающей усталому путнику отдых и ночёвку.
Деревянные конструкции трёхметрового диаметра, выполненные в форме лежачего усечённого конуса, назвали Ruup. В них достаточно места для чтения и отдыха в небольшой компании. Пространство может быть использовано для проведения учебных занятий на природе или небольших культурных мероприятий — оно многофункционально и универсально.
Тишина, наполненная трелями птиц и звуками леса, — отличительный знак природы Эстонии. Мегафоны можно использовать в качестве мест для знакомства с «книгой природы» — для чтения звуков леса.
Дизайнер Ханнес Пракс, куратор курса и глава факультета архитектуры интерьеров Академии художеств, говорит о причине, по которой для размещения рупоров было выбрано столь удалённое от города место: «Чем дальше мы отъезжаем от шумной столицы, тем лучше слышим низкочастотные звуки природы. Именно поэтому установка не сможет выполнить своё предназначение, если будет расположена рядом с большим городом».
Мегафоны, установленные глубоко в лесу, становятся неожиданностью для путешественника. Он выходит на поляну и видит сюрреалистические объекты. Они символично указывают на необходимость уметь слушать природу. Они вдохновляют людей изучать лес как пространство, резко отличающееся от привычной для нас среды. Любой человек может с комфортом расположиться в одном из мегафонов и с одной стороны его взору явится небо, а с другой — земля, покрытая мхом и зарослями черники.
Студентов первого курса инструктировали архитекторы фирмы b210 и дизайнеры из Derelict. На сооружение арт-объектов были потрачены средства, выделенные центром управления лесами, Эстонской академией художеств и культурным фондом Эстонии.
Очень интересно и удобно, мы бы всей семьей с удовольствием отдохнули бы в таком конусе. Можно и послушать природу, полюбоваться небом и просто побыть на природе. Я считаю эта идея очень полезна, так как многие люди не ходят на природу из-за того что приходиться сидеть на земле. А в этих деревянных конусах можно и просто отдохнуть и сыграть свои любимые песни под гитару, даже устроить репетицию в лесу.
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A wider toe box allows you to spread your toes, which provides higher stability.
At the same time, the narrower field is meant to permit the transfer
of extra power. Sizing is correct, and the sneakers match equally to
earlier Romaleo fashions. Nevertheless, they’re barely thinner within the toe box than the Romaleo 2, which was
beforehand thought to be one of the best shoe for wide feet.
Do-Win is one of the oldest weightlifting shoe
corporations, and its designs have developed over time.
Old Do-Wins had picket heels, however their newer, inexpensive version has a
TPU plastic heel like Nike and Adidas.
But, like any good CrossFit athlete, the Nike Metcon 9 can do nearly every thing very,
very properly. These are one of the best bodybuilding shoes that offer excellent stability and can forestall any type of accidents from occurring,
especially when conducting complex exercises. The shoes have good
quality for the price, however as they begin going up in top.
Weighing solely 14.82 ounces or 420 grams,
this coach is indeed lots lighter than the common which weighs 18.73 ounces or
531 grams. Because of the shoe’s lightness, we had been capable of easily carry out exercises like field jumps and leaping ropes.
We are just not happy with the reality that the higher
materials isn’t essentially the most durable.
We subjected the toebox to 12 seconds of drilling throughout
our Dremel take a look at, resulting in an unfortunate hole.
Sporting these bodybuilding lifting footwear will magnify your efficiency tremendously.
They discover the heel raise useful for leg work and contemplate them an excellent pair of lifting
sneakers. The soles present an ideal lifting floor, however some reviewers didn’t
obtain the anticipated raise. General, clients
are glad with the sneakers’ performance and suggest them to anyone serious about
improving their power lifting talents. Health gear and
attire can get costly and it could be onerous to search out good merchandise
at reasonably priced costs. The proper weightlifting footwear for the money will not break
the financial institution and nonetheless offer you a
prime quality pair for all of your wants.
For instance, Olympic weightlifters could choose a 22mm peak for elevated mobility, while a deadlifter ought to go for a minimal drop.
Weightlifting shoes include harder midsoles that distribute
force better than squishy ones. Softer foams naturally absorb more drive and compress beneath heavy loads.
This reduces stability whereas making a less environment friendly power transfer into the barbell.
The TYR L-1 Lifters have been built alongside Squat University’s Aaron Horschig
to offer a wider toe field. The main benefit is that a large toe field creates more room for toe splay,
which can improve natural stability.
Reebok Legacy Lifter III is aimed at improving your performance with Olympic lifts
and squats by offering an efficient base. The greater heel improves lift depth, and the twin strap keeps your foot safe.
Amanda is a author and editor within the fitness and
nutrition industries. Growing up in a household that
loved sports activities, she learned the importance of
staying active from a young age. She began CrossFit in 2015, which led to her interest in powerlifting and weightlifting.
Many weightlifting shoes at present have zero.86″ heels, which
makes hitting the bottom positions on snatches and cleans simpler.
Larger heels are also higher when you have poor ankle mobility (you can’t
comfortably sit in a barefoot full squat). The ripstop higher is sturdy but
tremendous breathable, and the interior reinforcement of the forefoot is designed
for lateral support in each step.
The Converse Chuck Taylor All Stars are additionally a worthwhile
weightlifting shoe as a end result of canvas upper development.
The textile has enough rigidity to attain a proper lockdown while nonetheless having some
flex to it so your toes can splay out. Plus, when you opt for the high-top profile,
you can even expertise some additional ankle assist (although, there’s nothing wrong with lifting
in low tops if that’s more your style). That zero-drop aesthetic does have its limits, though,
particularly if you’re in search of a more aggressive setup for squats and Olympic lifts.
Additionally, there’s no midfoot strapping system to essentially
lock your feet into the sneaker, so you could need to actually cinch down on these laces to realize that desired security.
And, as an ACE-certified personal coach and SELF’s director of fitness
and meals, Sgobba tries out new fashions and writes shoe
reviews year-round as part of her job. She’s worn lots of our prime picks extensively, evaluating them
for match, feel, and performance. Regular coaching sneakers could additionally be comfortable for working and jumping
however are terrible for heavy weightlifting
because the soft cushioning absorbs the facility as
a substitute of allowing you to generate it upwards.
CrossFit includes plenty of working, jumping,
climbing, and different actions that require agility
and adaptability, which is the opposite of what weightlifting sneakers
do. Nike has been making high-quality weightlifting shoes for the explanation that
first Nike Romaleo debuted a few years in the past.
The Adipower three toe box is pretty slender however can accommodate lifters with a neutral foot width.
Most are secure to order true to dimension, but wide-footed individuals ought to contemplate skipping this mannequin in favor of wider footwear (e.g.,
TYR L-1 and Reebok Legacy Lifter 3).
In reality, the model stories that each heel and outsole require 2-3
hours of exact handwork to manufacture. And costing a complete three Benjamins, these have the price tag to show it.
Love the look of old school lifting sneakers but need the improvements
in comfort of newer renditions? With a stacked leather heel for final comfort and shock absorption, this newly reimagined model strikes a stability of athletic and old fashioned.
This shoe has a heavy inner sole that will help you floor down and keep planted while simultaneously feeling ultra light-weight, nearly like you’re sporting a energy trainer.
The Romaleos four are the most up to date version of what has been an extremely popular shoe within the
Olympic weightlifting group for the past decade.
One of the important thing distinguishing options of this shoe is that it has
a 1.2-inch heel, which is far larger than the other sneakers.
If you wore older fashions and liked them, you can’t
go mistaken with the Adipower IIIs. They have a a lot greater heel (0.86 inches) than the Powerlift 5 and
are produced from harder plastic.
References:
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